The yoga perspective of anatomy is quite difference from that
of western Anatomy. The body is mo'ksha sādhana, our body composed
five bodies. The first body is the same in both yogic and western
views but the others four bodies are unique to the yogic dharshana.
Turning the food body into divine body is Kāya-sādhana.
The Physical body disciplined by yoga it go beyond it to achieve
higher stages.
In the way of Mo'ksha Sādhana and Kāya Sādhana as yoga system classifies
three bodies.
• Physical Body
• Astral Body
• Causal Body
a) PHYSICAL BODY
Physical body known as Stula Shareera composed 5 Basic Elements
• Earth
• Water
• Air
• Fire
• Ether
in different proportionate.
b) ASTRAL BODY known
as lingha Shareera or Sukshma Shareera is the means of
experiencing pleasure and pain. It composed nineteen elements,
5 organs of action (Karme'ndriyas) Hands, Feet, Mouth, Anus and Genitals.
5 Organs of action (Sensory Organs) (Jnāne'ndriyas) Eyes, Nose, Ears,
Tongue and Skin.
5 Prānās as Prāna, Apāna, Udhāna, Samāna and Vyāna.
Finally four Antha Karanas, Manas - Conscious mind, Bhudhi - Intellectual
mind, Chitta-Sub Conscious mind and Ahankāra-ego
c) CAUSAL BODY
The Causal Body or seed body known as Kārana shareera is the blue
print of both physical and Astral Bodies. This Causal body contains
samskārās, subtle impressions all live & lived.
The astral and causal bodies remain together they leave the physical
body, that is called death.
Physical, Astral and Causal bodies containing five sheaths, they
are called
PANCHA KO'SHA.
• Annamaya ko'sha (Food sheath)
• Prānamaya ko'sha (Vital sheath)
• Mano'maya ko'sha (Mental sheath)
• Vignānamaya ko'sha (Intellectual sheath)
• Ānandhamaya ko'sha (Blissful sheath)
• In the gross physical body composed of the elements of the
physical world. Made of food. It will go back into the food cycle
after death. Existence, Birth, Growth, Change, Decay and Death are
its qualities.
• It is in the astral body, it is composed
of the five vital energies Prāna, Apāna, Samāna,
Udāna, Vyān.
• It is in the astral body, thinking, doubting, anger, lust
exhilaration, depression, delusion are its working. It constituents
are mind, intellect, subconscious mind and ego.
• It is in the astral body, its consists of the intellect (bhudhi)
which analysis and determine.
• It is in the causal body, it experiences bliss, joy, calmness
and peace.
These Five bodies purified as follows :
Annamaya ko'sha by āsanas, diet
Prānamaya ko'sha by prānāyāma
Mano'maya ko'sha by practice of yama niyama and self service
Vignānamaya ko'sha by study of scripturs right enquiry and meditation
Ānandamaya ko'sha by Samādhi